Hi, @PetTay! That's what I use as well. I don't think the algorithm is very different between the different tracking. There's also a weights setting if that's what you're doing in the gym. With workout you can also rename them if you want to keep track of which workout was which for yourself, but it doesn't change anything else.
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Fitbit Product Experts Alumni are retired members of the Fitbit Product Expert Program. Learn more
Workout is a good generic profile, that you can rename. When I was doing HIIT, I used the interval workout, which allowed me to program the go/rest periods, and the number of intervals.
CharlesKn | Mid-Atlantic, USA
60+, strength and cardio
Charge 5, Android, Windows
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