Golds Gym Adjustable Step Deck

[Kenn.Sanchez]

I just bought a step deck so I can workout at home because a treadmill is too big and expensive for my home. Will this work while counting my steps? Any advice would be appreciated. Thanks Kenn

[josephz2va · Accepted solution]

Swing your arms and those steps count.

[Raviv]

I have the Fitbit One, which I normally attach to my bra strap.  Last week, I forgot and left it in the pocket of my workout pants when I changed from my work clothes, and it still counted the steps on the treadmill.

So yeah, either make sure you swing your arms if you have a wrist model, but if you have a One, it should count it automatically as long as you're wearing it.

[awood08 · Accepted solution]

I use one at the gym when I do my BodyStep class, definitely work and pump those arms to get the steps counted....plus you burn extra calories when you keep your arms moving 🙂

[Kenn.Sanchez]

Thank you, I just recently injured my shoulder and I need to keep moving while my shoulder heals. Its very cold here in Southern Indiana and since my wife couldn't fit a treadmill, in my smaller than liked living space, we opted for Step Deck. Thanks again...