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After hearing that I need to add some strength training to all my walking after losing 25 pounds, I decided to try FitStar yesterday. I posted a little about my experience then in the Third Party Integration forum, at the following thread:
I just did another 12-minute session, and my arms are shaking, but I'm not disgusted thinking I'll never be able to do what they want me to do. That means the personalization really works, even for somebody as out of shape as I am.
What are other people's experiences? So far, I'm very pleased.
Charge HR, Flex | Windows 10 | Android | iPad
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Fitbit Product Experts Alumni are retired members of the Fitbit Product Expert Program. Learn more
Yes I use it. I like it.
It does take time to get get at some of the exercises thats for sure!
Wendy | CA | Moto G6 Android
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