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Is this HIIT Heart Rate Graph good or bad?

‎04-12-2018 06:07

‎04-12-2018 06:07

Screenshot_20180412-090431.png

 

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‎04-12-2018 08:20 - edited ‎04-12-2018 08:21

‎04-12-2018 08:20 - edited ‎04-12-2018 08:21

Hi @lachapelle1989,

 

Looks really good to me. Nice up-and-down pattern and good time spent in peak zone.

 

How long have you been doing HIIT?

Work out...eat... sleep...repeat!
Dave | California

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‎04-12-2018 09:09

In response to WavyDavey

‎04-12-2018 09:09

Elliptical

Thank you for the quick reply!
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