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Leslie Sansone

‎04-09-2017 13:39

‎04-09-2017 13:39

I've just started using Leslie's workouts. I stream them from Youtube. I was wondering what your favorite workouts of her's, so that I might give them a try. Also what order/frequency do you do her videos. This is my only "actual" exercise if that helps any!

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8 REPLIES 8

‎04-11-2017 10:28

‎04-11-2017 10:28

I do her DVD's daily. It depends on my mood as to how many miles I do. I go for the 3-5 mile ones.

 

I really dont have a favorite one but I like the ones where you do boosted walking as well.

 

 

 

Community Council Member

Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

Best Answer

‎04-11-2017 12:05

In response to WendyB

‎04-11-2017 12:05

Sorry I've never heard of Leslie but I wanted to suggest that "PopSugar Fitness" is a great group of trainers who have awesome 30-45 min videos on youtube as well. I've been using them and now will have to look up this Leslie.

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0 Votes

‎04-12-2017 06:28

In response to Angelgirljessi

‎04-12-2017 06:28

She has a ton of walking videos! They are all a little different.

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‎04-12-2017 21:19

‎04-12-2017 21:19

I like the ones that are just walking, when she has weights and bands, it just slows me down.  I think she is my ideal for fitness.  She just looks healthy and strong and happy.

 

I started with the one mile, but like the 3.  I do them when it's late or the weather isn't nice or if I'm short on steps.

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0 Votes

‎04-13-2017 05:24

‎04-13-2017 05:24

I love Leslie Sansone - and have a bunch of her DVSs.  For some reason, I don't find her annoying like some of the over-bubbly instructors out there.  🙂

 

 

Best Answer

‎04-13-2017 11:54

‎04-13-2017 11:54

I do this one most mornings: https://youtu.be/BlEVVzbwnQI

 

My only issue with this one is when you're walking back and forth, she'll say something like, last time up, but they'll keep walking. It's only problematic because I have to turn to the side to be able to walk back and forth; there's not enough room in front of my computer.

 

She also has a few five-minute mini-workouts that are pretty neat. If I decide I want a little extra sleep, I'll do that interval video and two five-minute quick videos.

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‎04-18-2017 12:22

‎04-18-2017 12:22

I use the 3 mile burn body fat workout, walking and using dumbells. great workout especially for beginners like me or any level. makes you feel good after the workout. you get a good heart rate during the walk and burn 500 or more calories.

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‎04-20-2017 10:50

‎04-20-2017 10:50

@MissMoThanks to you I checked her out myself and love them! I love the 15 min 1 mile videos and the 30-45 3 mile videos. The ones in my favorite that I do often are the "1 mile in home walk", "1 mile happy walk" and the "Walk strong 3 mile walk" I'm so glad you mentioned her name b/c you can go at your own pace which is really nice and i'm still burning calories.

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