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Personal Injury to Knee.. Workout suggestions?

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Solved!

Personal Injury to Knee.. Workout suggestions?

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Hi Briana,   I am sorry to hear about the accident! I hop...

I agree with the muscle training. Also do you have access...

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Swimming could be a possibility, but clear it with your d...

I can totally sympathize!!!     I'm having knee surgery o...

Thank you all for your solutions!   It is getting nicer o...

Get on a bike! Bikes are very gentle on your knees. If yo...

Re: Personal Injury to Knee.. Workout suggestions?

Re: Personal Injury to Knee.. Workout suggestions?

Re: Personal Injury to Knee.. Workout suggestions?

Re: Personal Injury to Knee.. Workout suggestions?

Re: Personal Injury to Knee.. Workout suggestions?

Re: Personal Injury to Knee.. Workout suggestions?

Re: Personal Injury to Knee.. Workout suggestions?

Re: Personal Injury to Knee.. Workout suggestions?

Re: Personal Injury to Knee.. Workout suggestions?

Re: Personal Injury to Knee.. Workout suggestions?