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Here comes autumn — back to school for the kids, a shift from hot to cooler temperature, and falling leaves and changing colors outside. And just the opposite in the Southern Hemisphere, cooler to warmer weather. It is a great time to get outside, stomp around, and get your steps.
How It Works
The primary purpose of these monthly challenges is to encourage you to set and hit your daily step goals for the month; though many of us track other things as well, like body weight exercises, sleep, trips to the gym, logging food, etc. This is not a competition to see who can do the most of whatever, instead it is a challenge to measure your consistency. So whether you do 1k, 5k, 10k or even 40k steps a day, this is measuring how many days out of the monthly total you can hit your goal.
Some might have a constant goal of 10k steps every single day and others might have a variable goal throughout the week, (and some might even plan days off!) for example.
Monday -> Friday = 10k steps a day
Sat & Sun = “6k steps a day,” or “not tracking”
Regardless of how you structure your daily goals, the only thing that matters for the monthly challenge is whether or not you reach what you set out to do.
Suggested Posting Format
1) Post either your constant or variable step goal.
2) Keep track of the # of daily goals achieved out of the monthly minimum and or monthly total
Picture Scavenger Hunt — 3 pictures
The theme this month is STEPS, of course! It is STEPtember after all. Also, any pic that includes a moon. The one below is from a while ago -- September 27, 2015 blood moon.
Posting
Although you certainly don’t have to post daily, you’ll likely stay closer to what you set out to do by updating the thread several times/week
Injury Notice
If you injure yourself during the month and need to scale back due to the injury, then all you have to do is adjust your goal for that period. If you normally do 10k steps a day but pull a hamstring and decide to do minimal walking (2k steps a day), then all you have to do is change your goal.
Best Answer
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12 September
10,000 steps a day for 15 days 8/15
8 days over 12,000 7/8
5 days over 15,000 steps 4/5
20 exercise sessions (swim, bike, walk, gym, dance) 18/20
150km on my bike 33/100
3 Scavenger Hunt pics 5/3
Best Answer
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14 September
10,000 steps a day for 15 days 9/15
8 days over 12,000 8/8
5 days over 15,000 steps 4/5
20 exercise sessions (swim, bike, walk, gym, dance) 21/20
150km on my bike 33/100
3 Scavenger Hunt pics 5/3
Best Answer
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15 September
10,000 steps a day for 15 days 10/15
8 days over 12,000 9/8
5 days over 15,000 steps 5/5
20 exercise sessions (swim, bike, walk, gym, dance) 24/20
150km on my bike 33/100
3 Scavenger Hunt pics 5/3
Best Answer
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16 September
10,000 steps a day for 15 days 11/15
8 days over 12,000 9/8
5 days over 15,000 steps 5/5
20 exercise sessions (swim, bike, walk, gym, dance) 26/20
150km on my bike 83/100
3 Scavenger Hunt pics 5/3
Best Answer
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18 September
10,000 steps a day for 15 days 12/15
8 days over 12,000 9/8
5 days over 15,000 steps 5/5
20 exercise sessions (swim, bike, walk, gym, dance) 29/20
150km on my bike 83/100
3 Scavenger Hunt pics 5/3
Best Answer
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19 September
10,000 steps a day for 15 days 13/15
8 days over 12,000 9/8
5 days over 15,000 steps 5/5
20 exercise sessions (swim, bike, walk, gym, dance) 31/20
150km on my bike 83/100
3 Scavenger Hunt pics 5/3
Best Answer
Gold Fitbit Product Experts share support knowledge on the forums and advocate for the betterment of Fitbit products and services. Learn more
Best Answer
Platinum Fitbit Product Experts share support knowledge on the forums and advocate for the betterment of Fitbit products and services. Learn more
21 September
10,000 steps a day for 15 days 14/15
8 days over 12,000 10/8
5 days over 15,000 steps 5/5
20 exercise sessions (swim, bike, walk, gym, dance) 33/20
150km on my bike 83/100
3 Scavenger Hunt pics 5/3
Best Answer
Platinum Fitbit Product Experts share support knowledge on the forums and advocate for the betterment of Fitbit products and services. Learn more
22 September
10,000 steps a day for 15 days 15/15
8 days over 12,000 11/8
5 days over 15,000 steps 6/5
20 exercise sessions (swim, bike, walk, gym, dance) 36/20
150km on my bike 83/100
3 Scavenger Hunt pics 5/3
Best Answer
