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What is the best time of day to walk.

Had a good day today, two long walks. On the second walk I listened to some old and new songs on iTunes.

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I think it depends on you ...everyone is different ...for me it's early morning ( 7:00 a.m ) that's when I do my 6k ,also do several shorter walk/runs throughout the rest of the day ...
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Best time is when you have time.

 

Me Im an early Bird and I like to see the sunrise. Im out at 6:00 AM  Smiley Very Happy

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Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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I find that the best time to exercise is first thing in morning before breakfast..

and as many times as i can possibly fit in during day.. my job is sitting all day so i always stand and take walks around the floor to build up my steps.. this is not always easy, then go to gym at night time.:smileyhappy :

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I like exercising in the evenings because I know many steps I still need to take to meet my goals and it helps relieve the stress of a long day of teaching.  Some people prefer to get their steps in the morning and get it out of the way so it really depends on the person.  

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early morning under the stars, after breakfast, full of energy and fuel.
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Whenever you will do it. 

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I get my walks in first thing. Ita a great way to start the day and I always feel like i've really accomplished something first thing in the morning. It sets a good pace and feel for the rest of the day. 

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I also do my long walk early in the morning-it is cooler and the air quality is better.  I also do shorter walks during the day and early evening.

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