01-14-2017 17:47
01-14-2017 17:47
I've recently gotten into using the website Leap4Life to help keep me somewhat motivated to get my steps. I can get individual and team challenges to earn points.
Today, or rather this weekend, I had to get 20,000 steps between today and tomorrow. It doesn't matter when I do the steps as long as it's during that time frame. I've already completed my challenge for this weekend. This is good because I have a whole new challenge that I'm starting where I have to burn 3500 calories over a duaration of 4 days. I'll probably have that done the first day out too.
01-17-2017 12:41
01-17-2017 12:41
I use MyFitnessPal and Every Move.
01-18-2017 08:16
01-18-2017 08:16
I really just use the fitbit...I do the workweek hustle with my husband and some friends. He and our friend are doing around 100k steps in 5 days which is a lot to me, so it challenges me and motivates me to move. I can never keep up with them but hey it gets my butt moving. I also love the reminder to move every hour with my new charge HR. It's tough to remember when you work behind a computer all day.
I see posts every day on FB from fitness sites, like Fitness magazine. They will post workout videos etc so I get new ideas.