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coming out of a backslide....

‎09-15-2014 16:51

‎09-15-2014 16:51

Basically starting a board for those of us who have had a backslide. Any advice for getting back to peak performance ? It always seems so intimidating getting back into it because your best day seems so far away.

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‎09-15-2014 21:20

‎09-15-2014 21:20

ChipNipple....haha!!!

 

Just getting moving is the HARDEST part...body in motion and all that Neuton stuff!!!

 

Like the commerical says....."Just do it."...

 

new favorite quote of the day...."Progress...not perfection.".  Just 1% better today than yesterday.

 

Strap up....and move.  Do whatever....900 or 9000 steps today....tomorrow....990 or 9900....(or is that 10%?)...too late in the day for me! 

 

We all have cycles.  Sometimes life gets in the way.  Shrug it off, strap up and do your best.....

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