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@W247 wrote:Tracking sugar grams would also be beneficial!
Fitbit does track them but it's only available with a premium membership. This is fairly insane, as nothing in your diet is killing you faster than sugar.
My fit bit app tracks the percentage of carbs, protein, fats and fiber each day and I do not have the premium membership. After I enter the food it keeps a percentage of each amount. I can tell you for me getting my fats to 108 grams a day has been a challenge and even though I have now lost 51#s I have only gotten my fats that high 3 times it just seems impossible for me to get them that high. It is much easier to get the fats higher by drinking 1 bullet proof coffee a day and eating 3 fat bombs a day. Search for a keto calculator to tell you what your breakdown should be.
Best AnswerI use LoseIt! (Loseit.com) It is simpler than MyFitnessPal and definitely less cumbersome than the Fitbit food tracking. It tracks and compiles any nutrition info instantly, and you can (with purchase of the $30/year Premium membership - worth it) create charts showing your goals for things like carbs, protein, fiber, water, etc. LoseIt! will recommend (based on your height, age, sex, and weight) an optimum number for each category you choose and will create the graph to illustrate how you are doing throughout the day relative to that goal. I don't know about syncing with the Fitbit dashboard and logs, but it's so simple to use, syncing won't be necessary. I don't have a smart phone, but I understand from others that the LoseIt! app is great, especially the UPC scanning function. (I'm rambling a bit - need breakfast!)
Best Answer+1 for totals in grams on the mobile app. This really should be in already, I feel.
@Simonetoo wrote:Thanks for adding. Do you think you'll have it auto count net carbs at some point or will that be a manual process thru user input?
Best AnswerYou have to pay MyFitnessPal to upgrade for that feature.
Best AnswerI downloaded the newest Fitbit to my desktop to work with my Versa. I get graphs in my food log showing me the percentages of protein, carbs and fat and it also calculates calories---but nowhere do I see actual tabulated grams of carbs and protein. Has this been changed on the newest Fitbit download to desktop? If not, then I need more precise details where to find it.
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