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whats your tips for a noob that wants to get super fit?

just need any ideas on activities that I could be doing with my fitbit ? any and all comments would be appreciated.

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10 REPLIES 10

Hello @nats1!

 

A good starting point would be to define what you mean by "super fit".

 

To some people it might mean walking 50 yards on the flat. 

 

To others, running a marathon. 

 

To someone else, playing a round of golf. 

 

Or climbing a mountain. 

 

Or getting dressed without breathlessness. 

Ultimate Goal: Mens sana in corpore sano
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If mean "noob" to exercising, start with a more reasonable goal - just to start getting more exercise.

Before posting, re-read to see if it would make sense to someone else not looking at your Fitbit or phone.

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The same thing you'd do without the fitbit:  eat right and sweat your **ahem** off.

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Find an activity you like and do it. I live in a city and rely on public transit, so I do a LOT of walking, which I love. I find ways to add in steps during my commute. I do walking videos in the morning and any time I need to get more steps. Sometimes I'll use the treadmill in my apartment building's fitness center or go to the park across the street if weather permits. During the summer, my city offers free outdoor fitness classes three days a week, so I've been doing a barre/ballet aesthetic class on Wednesdays. If you can, join a gym and talk with a trainer (which I admit I haven't done; I'm kind of going it alone).

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Hi! Nope not new to exercise, just new to fitbit. I was just wondering if
anyone had any ideas for exercises I could do, I'm not unhealthy I eat
right so just wondered if anyone out there had any tips, you kindly replied
and I appreciate you taking the time to respond to me, so thanks for that 😊
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Thank you for replying to my question, I live in a city too and I do a lot
of walking but I was just curious as to if anyone had any other ideas on
What to do with the fitbit, thank you for the help and you had some really
good ideas on activities so thank you for that hun! 😊
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Lol I already do all that but it never hurts to get other peoples opinion's
so thank you for your inciteful response! 😋
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Ok ok I get your point, I should of been specific thanks for that and I'm
quite fit I'm not into running but one day may give it a go, I just mean
anyone have any good workouts or routines that have been working for them
thats all. Sorry about my mistake 😋
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If you are looking to get more linked to your FitBit you could check out the compatible apps. If you go into your account tab on your phone, you should find it there. Sounds like FitStar might be something you want to try. You can use it for free, but if you want to do more work outs per week with it then you need to go premium. I personally use FitStar yoga.

Karolien | The Netherlands

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I personally use Darebee it's a website with workouts and programs for all fitness levels. 

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