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Any other Zoners?

‎02-02-2015 04:34

‎02-02-2015 04:34

Hey, all! 

 

Is there anyone else out there who is on the Zone diet? I've been off and on this diet for about 5 years, and when I follow it, I feel amazing! And I always lose weight! It was a roller coaster endeavor during college but I'm back on it now and feeling amazing! Who else follows this plan? I'm on the Zone diet and because I can't have any form of wheat, I almost always go Paleo. I'll be posting recipes here as I come across new ones. Anyone else?!

"You can't out-run your fork!"
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4 REPLIES 4

‎02-02-2015 08:11

‎02-02-2015 08:11

Same here. Always feel awesome zoning. I'm semi-zoning, by estimates. I'm not doing hard calculations like I used to. 

I'm an ecommerce and online business consultant who sits most of the day. Getting off my butt with a Fitbit Flex since 12/2014.
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‎02-03-2015 19:57

‎02-03-2015 19:57

Zone diet / Paleo diet, very synonymous.

Competitive Crossfitter
Novice Runner
Getting Better EVERY Day
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‎02-04-2015 03:42

In response to PaleoCrossfit

‎02-04-2015 03:42

@PaleoCrossfit wrote:

Zone diet / Paleo diet, very synonymous.

Very true; although I often see people think that they are being "super healthy" doing Paleo, but just because you deep fry something in coconut oil doesn't make it good for you 😛 But I see your posts all the time (love them, btw!) so I know that isn't what you do Smiley Wink

"You can't out-run your fork!"
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‎02-04-2015 09:44

In response to MRose

‎02-04-2015 09:44

@MRose AMEN to that! I know several people that are "paleo", but seriously, fried chicken is still fried chicken, no matter what oil you use. lol

Competitive Crossfitter
Novice Runner
Getting Better EVERY Day
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