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Do you use a scale when tracking calories?

16 REPLIES 16

Do you use a scale when tracking calories?

Like you, I have been using MFP for quite some time .  I...

for me, it's imperative to weigh. I've had the same flat...

Weighing your food is the only way .. to know that what y...

SunsetRunner

I started using a flat scale about 3 years ago.  I was sh...

Highlighted

Yes, I would suggest using a scale to weigh.  With use ov...

B4

I think a scale is probably the best way to go - at least...

I use a digital scale I got a few years ago and measure w...

SunsetRunner

I have seen people measuring in cups or servings .. and w...

SunsetRunner

I use my digital scale to measure anything that it is goo...

I'm definitely going shopping this weekend for a scale!...

I don't use a scale but I do measure.  Portion control is...

I have been measuring my food in cups/tablespoons before,...

Its all to easy to under estimate quantities (and therefo...

I just bought a scale today, a simple $15 one from Canadi...

I bought a kitchen scale for about $12 off ebay and it wo...

Bic

I also use a scale to keep more accurate with serving siz...