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Essential Oils!!

Who on here uses EOs?! I'm looking to connect with people that use them for a better quality of life
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Who on here uses EOs?! I'm looking to connect with people that use them for a better quality
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You’re posting this under the "Eat Well" forum: I’m not very familiar with essential oils, but are you supposed to ingest them?! Maybe you could tell us briefly how they would improve the quality of our lives.

Dominique | Finland

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Yes you can ingest them well some of them... They are very potent however so a little goes a very long way! But there are several oils such as cilantro, rosemary, dill, cumin etc that have many benefits when ingested! You can just put a couple drops in your food while cooking and BAM!! Plus there is lemon oil which is a fabulous cleansing oil and I just a few drops in my water to flavor it!!
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