Fitbit's Food Plan Demystified

[SebringDon]

Fitbit's Food Plan Demystified

Fitbit provides all the tools necessary for a successful diet. I say this as someone who's been obese for over 4 decades, tried a number of solutions, and has now lost over 20 pounds for the first time, at an average rate of 1.4 pounds per week for over 4 months. On top of that, by eating the right foods, I'm never hungry and have more energy than I've ever had. Learn to use the Fitbit tools effectively, and it will work for you too!

Table of Contents

Part 1: Fitbit Food Plan Basics

Part 2: Fitbit's Food Plan In-Depth

Part 3: Fitbit's Food Plan Tracking Tools

Part 4: Tips for Fitbit Weight Loss Success

[HelenaFitbit]

Thank you very much for sharing this @SebringDon! Congratulations on the weight loss and health benefits you've gained. 

Here's to more! 

[CindyFitbit]

Many thanks for sharing this @SebringDon, I will make sure of sharing with other users!