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How different diets work for weight loss

‎04-06-2017 22:42

‎04-06-2017 22:42

I came across this (very simplified) comparison of various popular diets explaining how they work for weight loss:

 

comparison_diets.jpg

 

 Oh, what a surprise, they all work by creating a caloric deficit Smiley LOL!

Dominique | Finland

Ionic, Aria, Flyer, TrendWeight | Windows 7, OS X 10.13.5 | Motorola Moto G6 (Android 9), iPad Air (iOS 12.4.4)

Take a look at the Fitbit help site for further assistance and information.

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‎04-06-2017 23:22

‎04-06-2017 23:22

LOL! To funny!

Community Council Member

Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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‎04-07-2017 06:37

‎04-07-2017 06:37

Wow... New discovery! LOL Smiley LOL Happy Friday! 

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‎04-07-2017 11:04

‎04-07-2017 11:04

So I guess the old advice - want to lose weight? eat less! IS true!  Man Tongue

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