09-28-2017 12:36
09-28-2017 12:36
Hey Guys!!
Been reading a lot about Keto Diet. Anyone here had success? How'd you start? Thanks!
10-17-2017 21:09
10-17-2017 21:09
@WILDTIGGER2 ya low blood sugar can suck sometimes. Just give yourself a little more time to get up, have more coffee and before lifting if still feel it, can do little cardio.
10-17-2017 21:52
10-17-2017 21:52
10-17-2017 21:54
10-17-2017 21:54
07-21-2018 04:14
07-21-2018 04:14
Yes That is the only diet that really works for me.. I have tried them all.
07-24-2018 19:18
07-24-2018 19:18
Quest has vanilla and chocolate protein powder is great with low sugar and tastes great!
03-04-2020 13:44
03-04-2020 13:44
It is stressful at first but great for weight loss