03-29-2018 12:44 - edited 03-29-2018 12:44
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03-29-2018 12:44 - edited 03-29-2018 12:44
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Hey Everyone,
I wanted to list out some of my favorite low calorie snack that help me from over eating. Please let me know any other idea's you may have. Some of these option may have high sodium or high in carbs, they are just low on calories.
- Bread and Butter Pickle Slices
- A couple of Strawberries sliced with 1 tablespoon of chocolate syrup
- A serving of unsalted mixed nuts
- Steamed Snow Peas / Sometimes with soy sauce
- Shrimp Cocktail
- Salted tomato slices

03-29-2018 13:41
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03-29-2018 13:41
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Low Fat Cottage cheese
Yougut
String cheese
Fruit
Canned Green beans rinsed
Wendy | CA | Moto G6 Android
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03-30-2018 12:28
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03-30-2018 12:28
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Bacon - Oscar Mayer thin bacon is 27 calories per slice, 70 seconds in the microwave - one slice is a good late night snack and appetite suppressor.
04-02-2018 23:40
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04-02-2018 23:40
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- Date, coconut and peanut balls
- Fruit
- Vita Weat Crackers
- Smoothie

04-03-2018 12:29
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04-03-2018 12:29
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My list is very versatile, it goes like this:
-Bread sticks/ crackers (local ones from my country which are different to the ones consumed in western countries)
-Digestive/ wheat biscuits
-Peanuts
-Pumpkin seeds
-Some fruit
and if I'm feeling extra "healthy", I would go for a scoop of protein mixed with yogurt, an under-200-calories-high-protein snack.
05-27-2018 14:13 - edited 05-27-2018 14:16
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05-27-2018 14:13 - edited 05-27-2018 14:16
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sugar free hot chocolate
fat free rice cakes (caramel or choc. chip)
coffee or tea
salted crudite platter (veggie platter)
hard boiled eggs (with or without yolk)
canned tuna

