Sunday
Sunday
How many of you knock a significant figure off you fit bit calories burnt to get a realistic figure for the day , I have my fit bit versa 3 on my left arm ( I'm right handed ) further up my arm away from wrist . And I have to remove 500 calories burnt every day to get the figure I estimate I actually burn, does anyone else not believe what their fitbit tells them. I run and do cardio most days, I am quite fit for my age 57.
yesterday
yesterday
Hi, @Idriscadras, welcome. You may find this article of interest How does my Fitbit device calculate my daily activity? - Fitbit Help Centre. While alternative activity trackers and calorie counters use a more obvious counting method, I find that the "target" displayed on the "Food" tile on the "Today" screen closely matches the same metric on the alternative system. At the end of the day, the balance in the budget is similar. How do I track my food with the Fitbit app? - Fitbit Help Center offer more detailed advice.
I hope this helps.
Cheers
Gr4ndp4 | UK
AWAKE! for morning in the bowl of light has cast the stone that set the stars to flight.