How accurate are the calories burned ?

[zanderc9]

Online Calorie calculators are showing 2,278 as my daily calorie burn when I am "sedentary/little to no exercise". This should be my calorie use even without any exercises.

My fitbit inspire 3 shows my daily calorie burn as 2089 calories. I am also walking some steps like on that day I walked around 5000 steps.

[SunsetRunner]

Online calorie calculators give you an estimation based on expected average values related to the data you inserted. Fitness trackers give you an estimation based on the data they are collecting from your body in real time. Make your mind about which is expected to be more accurate.

[RiekoC]

Hello @zanderc9 

You posted your question in the Charge 6 product help forum so I moved your post to the Inspire 3 Product Help forum.

Hopefully, someone here will be able to answer your question.