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Inspire 3 - Resting heart rate

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‎10-27-2025 03:54 - last edited on ‎10-27-2025 07:36 by Fitbit Moderator

‎10-27-2025 03:54 - last edited on ‎10-27-2025 07:36 by Fitbit Moderator

My resting heart rate hasn't changed in 5 days. What do I need to do?

 

Moderator edit - updated subject for clarity

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‎10-27-2025 06:25

‎10-27-2025 06:25

@jliz   You don't need to do anything.  I have gone as many as eight days with no change.  There are several things that can affect your resting heart rate.  Fitbit offers an explanation here. 

Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS

Take a look at the Fitbit help site for further assistance and information.

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‎10-28-2025 08:14

In response to LZeeW

‎10-28-2025 08:14

Thanks for your reply. No change in resting heart day after day is not
normal for me. I have done a reset and cleared the cache.
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