11-03-2023
05:57
- last edited on
11-03-2023
12:00
by
ManuFitbit
11-03-2023
05:57
- last edited on
11-03-2023
12:00
by
ManuFitbit
So, if my Fitbit only assumes, I’m asleep, after I have not moved much for an hour, does that mean it shortens my sleep time by an hour? For example, last night I fell asleep before 1030 but my Inspire3 didn’t show that I had gone to sleep until 1118. So does that happen every night?
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A warm welcome to the forums @Lezliej
Thank you for sharing the inquiry regarding sleep.
No, it doesn't mean that your device will shorten your actual hours of sleep.
Fitbit calculates your Light Sleep and your Deep Sleep. It means that there are several sleep cycles that las on average 90 minutes. Fitbit will take count of all of these cycles. I'd recommend you take a look in this article that explains better than me what Sleep stages are.
Best Answer
11-07-2023
01:44
- last edited on
11-11-2023
05:05
by
ManuFitbit
11-07-2023
01:44
- last edited on
11-11-2023
05:05
by
ManuFitbit
Agree %! Since the update my sleep tracking has become totally unreliable. Last night again it recorded for an hour or so and after I woke up and drank some water, no more sleep! Have had 3 fitbits and have never had a problem until this ridiculous downgrade of an update. So frustrating!
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100%, that should read! Last 8 nights only 2 sleeps have recorded properly. The last 2 nights nothing at all!
I’ve been having the same issues the last week or so. If I get up to go to the washroom and fall right back to sleep it doesn’t record after the washroom time. It always did before. Is there going to be a fix for this?