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Morning steps

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Hi me again sorry why does my Fitbit start morning with steps/calories/distance I haven’t done not that I should complain about head start but if not accurate not worth price or continuing

 

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Calories is normal and correct - you BMR calories

Steps - how many are you talking about - it is normal to get some 'steps' overnight as you dk move in your sleep.

Distance - again how much are you talking about? If the tra ker thinks you have taken steps it will think you have covered distance

It is really down to how many steps are you talking about. Some is normal. Thousands is not.

Let us know

Community Council Member

Helen | Western Australia

Want to discuss ways to increase your activity? Visit Get Moving in the Lifestyle Discussion Forum.

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56 steps .4k not much didn’t think I’d move enough to register steps interesting thank you. I don’t suppose you know anything about sleep app on the first registered sleep it shows a graph of light/deep/rem but next two nights just shows a block of sleep/awake/restlessness I have changed to my non Dom arm as I noticed second night when I put it to sleep it said this was better any reason for graph changing thanks for help

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