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2014 calorie burn a day for 2014

I love my food and really need to shed some unwanted pounds.

I always love challenges so for 2014 I thought I would aim to burn 2014 calories a day.

If I eat 1500 calories a day and keep moving, those pounds should drop off.

Fitbit has given us the tools to record our movement and log our food so this should be a simple and successful plan.

Doesn't cost you a penny on the faddy diets or shakes and you get to choose your own sensible menus.

Can fit in around diet plans if necssary.

Does anyone fancy this as a 2014 New Year Resolution?

 

Walk happy, smile hard!
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2014 calories / day in 2014 - I like it! 

 

Goals: Low Carb, high fat, 70-20-10 .... lose 20 pounds by 6/2017
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haha so clever. I think it's a totally reasonable goal!

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Great idea! I love this Smiley Happy

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How many hours of workout a day do you figure this is? I find I am only 5ft tall and although I need to lose weight, my calories I expend do not seem to be much. When I tracked my calorie burn on my garmin watch it would tell me I would only lose 1200 calories when I ran a half marathon. That took just over two hours. So for me, that would be what? 4 hours of exercise a day? I am at work almost 10 hours a day, five days a week...just trying to figure out how to expend that many calories realistically

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Love it!  I will add this to my other daily goals (10K steps, 25 stairs, 5 miles).

Happy NewYear 🙂

*** fitbit one ~ 45 lbs. to go ***
@River61_NYC on Twitter
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Cute idea, I'll try it, too 🙂 good luck and thank you for sharing.
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