Anybody using a Nutribullet to make smoothies to replace a meal or two a day?

[Mark123]

Anybody using a nutribullet to make smoothies to curb calories intake, while monitoring activity and calorie intake? Also I started walking several times a week. A 3 mile walk every morning helps to jump start my day.

[attaboy]

Started using Nutri-Bullet about 2 mos. ago. Love it! I buy organic veg's from local farmers market and most fruit at grocery store. 1/2 leafy greens some nuts or flax seeds,a cored apple and some frozen organic berries plus filtered water. Pops my eyes open every morning. Check out whfoods.org for nutrition info.

[Silverthorn]

My husband and I bought one for Christmas.  It hasnt arrived yet.  I can't wait to try it.  I had lap band surgery a few years ago, and my weight loss has hit a wall.  Also, I have a hard time eating fresh veggies etc., due to the lap band.  I think getting my day started with a nutri blast will help me in the long run.  

[Inga]

I make lots of smoothies and meals from fruit and veggies. I don't have a nutribullet though, I have been using a Vitamix for 32 years.  You can find lots of good recipes that will probably work for you on the vitamix site: https://www.vitamix.com/Find-Recipes

[yayamay]

i've been making smoothies with my nutribullet since august!! i love it. i recently bought a juicer and i've been making juices as well. i usually have one smoothie and one juice a day, when i'm on track that is. back at it on the 2nd, after i return home from the holidays!

[Claudine09]

I am only on day 3 since I just bought my Nutribullet this weekend. Sam's Club has great prices on large boxes of salad and frozen fruit. I first went to Whole Foods and got flax seed, chia seeds and hemp hearts to add to my shakes and ended up spending like $80. Oh I also add almonds to the shake and I use half almond milk and half water. I have made a kiwi, banana, carrot shake this morning with Kale and Spinach and it was delicious. I am drinking one for breakfast and one for lunch. I have a small snack in the afternoon and then I had a sensible dinner. Haven't weighed yet and don't feel any difference, but it's only been 3 days. My stomach feels a bit bloated, but from what I have read, this is normal with all the fiber I am eating...

[Mark123]

Great, keep it up.
I usually use it to replace dinner and have my main meal at lunch (usually a lean protein and salad).
Been at it for two months now, with good success.

Sent from my iPhone

Mark Edwards
Mark.H.Edwards@gmail.com

[Inga]

I use my vitamix every day generally for an afternoon shake of a banana, ice and a tbsp of cocoa or carob. I use a lot of frozen fruits and I use chia occasionally. I don't use flax or almond very often, they just add too much fat and calories for me.

[Jabrat]

I make my morning smoothie with 1/2 cup fat free greek yogurt add my strawberries blueberries and cherries and 1/2 cup fat free milk and I put a banana and some ice - awesome!!