01-30-2016 16:30
01-30-2016 16:30
Fitbit's Food Plan Demystified
Fitbit provides all the tools necessary for a successful diet. I say this as someone who's been obese for over 4 decades, tried a number of solutions, and has now lost over 20 pounds for the first time, at an average rate of 1.4 pounds per week for over 4 months. On top of that, by eating the right foods, I'm never hungry and have more energy than I've ever had. Learn to use the Fitbit tools effectively, and it will work for you too.
Table of Contents
Part 1: Fitbit Food Plan Basics
Part 2: Fitbit's Food Plan In-Depth
Part 3: Fitbit's Food Plan Tracking Tools
Part 4: Tips for Fitbit Weight Loss Success
Charge HR, Flex | Windows 10 | Android | iPad
Take a look at the Fitbit help site for further assistance and information.