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Got off a false plateau with Flex!

ANSWERED

‎12-29-2013 20:14

‎12-29-2013 20:14

I love how my Flex got me off a false plateau where my scale hadn't moved for 3 weeks but I was losing inches.  Once I started making 10,000+ daily I dropped 3 pounds in two days while consuming the same number of calories.  MyFitnessPal and Flex were made for each other!

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‎12-30-2013 19:10

‎12-30-2013 19:10

That's awesome! I'm hoping my flex will do the same for me, I've been stuck at this plateau for about 4 months now.

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‎12-30-2013 19:10

‎12-30-2013 19:10

That's awesome! I'm hoping my flex will do the same for me, I've been stuck at this plateau for about 4 months now.

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‎12-31-2013 06:20

In response to Liese

‎12-31-2013 06:20

Hi Liese,
Even a slight increase in steps might break your plateau. ?I'm in the Heads Up Program here in Louisiana and the last discussion my group had was about plateaus. ?We learned about why they happen and strategies for breaking them. Will be glad to share that information.

CarolJane Person
Sweet Honey Out of the Rock Tokens
Teacher, Designer, Writer, Author
10361 Zerlee Street
Baton Rouge, LA
70807
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