January 2017 Step Goal Challenge.

[almost_where]

Well, back again for the New Year!!!!

-This challenge doesn't have anything to do with USW, CW, GW, UGW, or PW. 

-Instead, the goal is reach the most amount of daily step goals during the month January-2017.  Challenge yourself to hit 31 out of 31 days. Increasing the # of daily checkins increases the chances of achieving 31/31 days. If you discover this mid month, no problem just post away.

-In addition to steps, I thought it would be interesting to add a calories burned  goal as well.

Posting format:

1) List your daily step goal

2)  List the # of daily step goals achieved during January-2017

                  ------------------------------------------------------------------------

                                                           31

3) List your daily burned calorie goal.(Optional)

4) List the # of daily burned calorie goals achieved during January 2017 (Optional)

                  ------------------------------------------------------------------------

                                                           31

Good Luck everyone, all the best for 2017

[A_Lurker]

15,000 steps |  4000 calories

25/31             |  20/31

[almost_where]

11k step  |   4 k burn

26/28 step

24/28 burn

[benvegi]

Missed entering for a few days

Friday: 14.7 K steps

Sat: 9.3 K, my first miss this month. Had long meeting in town, long drive in car.

Sun: 17.4 K

Yesterday: 18.5 k, 8 miles, 3000 cal

[almost_where]

Final Numbers for the month

11k step | 4k burn

27/31 step

25/31 burn

[A_Lurker]

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@A_Lurker wrote:

15,000 steps |  4000 calories

25/31             |  20/31

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That's where I ended for the month.  My 28-day average before Sunday was 19,053 steps per day and 4023 calories burned per day.  I'm a little worn out so February is going to be a lower step month to start with.

[DanielleinDC]

Daily step goal: 10,000

30/31 (The only day I missed was because I donated blood, and it takes a lot out of me.)

Daily calorie burned goal: 2,000

10/31.

[benvegi]

My month ending yesterday:

Steps 17.7 k

Floors 60

Month 30/31 over 10 k

Shall we continue on till March 1st? 

[almost_where]

@benvegi  Great month there!!  There is a new one for February under Discussions>Manage Weight

[benvegi]

Thanks just joined the Feb challenge.

Ben