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Is anyone else journaling? I journal and I believe it helps me. It gives me a space to get my thoughts out of my head. Is there anyone willing to be my friend who does journal? I would love to read about your journey.
i have journaled for the last 5 years, and the past year i stopped journaling... and i have noticed such a decline in my fitness health, and my motivation has decreased emensely i started Journaling again using my MyFitnessPal site...... it seems to make me feel more accountable to myself.
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