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Ketogenic diet

 Wondering if anybody else is having trouble tracking there carbohydrates fats and proteins on the Fitbit app   Because there's  only a place for overall calories but it doesn't track overall carbohydrates fats proteins potassium magnesium etc. 

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Have you tried MyFitnessPal with it connected to fitbit to keep everything in sync?

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No I haven't thanks I will try it 

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How do you sync the two?

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@stacycox - this article tells you how to connect MFP to fitbit.

Scott | Baltimore MD

Charge 6; Inspire 3; Luxe; iPhone 13 Pro

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What do you mean by Ketogenic diet?

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Check out ruled.me for information 🙂 

 

But long story short it is a high fat, moderate protein, and low carb diet !

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I agree my fitness pal is your best bet ! I need to get back on keto i was keto strong for four months. it was working well till I had a cheat meal .

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@stacycox wrote:

Check out ruled.me for information 🙂 

 

But long story short it is a high fat, moderate protein, and low carb diet !


@stacycox - awesome site, thanks !

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