Hi @Debbie0804
Moved your post to the Weight Loss section since being more relevant to your goals.
Wishing a wonderful day
Best AnswerHi @Debbie0804, and welcome to the forums!
How much weight are you wanting to lose, and how fast? If you are wanting to lose those last 3 lbs this week for fitting in a wedding dress, that's one thing, but the faster you lose weight, the faster it comes back to party with 10 friends.
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I agree it will just come back if you lose it to fast. Whats the rush?
Wendy | CA | Moto G6 Android
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