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Solved!

Love to eat, Need help curbing appetite.

1 ACCEPTED SOLUTION
24 REPLIES 24
Solved!

Love to eat, Need help curbing appetite.

Solution

I If you'd rather not learn to curb... just go for the fr...

It was truly shocking to discover how many snack calories...

I don't really like getting protein bars because i find m...

1. eat your fruit! Mine doesn't hang around long enough t...

I found that when you are tyring to curb your appetite, a...

Highlighted

Raw almonds an a cup of green tea does it for me.

Agreed on the fruits and veggies thing. Go prepared. Only...

I used to be 252 lbs and had a huge craving for sweets, i...

fantastic post, kaveh. I am always reminded that we all h...

Thanks for all of the suggestions. I think i'll do a comb...

Try foods with high water content like most melons. Also...

I used to weigh in the 380-400lb range (380 was my first...

GNC has high protein shakes - 25 grams of protein and 170...

Great suggestions above. I would also add: -pre portionin...

I cfind your story interesting and compelling.  Isn't it...

Whoo hoo!!!! Somebody brought in a big box of Krispy Krem...

Good for you! Don't forget things like hard boiled eggs a...

Lots of good suggestions here. I just want to add to not...

I like to eat a lot of fiber to help keep me full.  On av...