12-27-2015 21:47
12-27-2015 21:47
Hi 🙂 I am a 20 year old female from Canada, just looking to lose a bunch of weight in the new year and I would love to meet some new friends along the way! I would love to have people to chalange me to be better! So feel free to shoot me an add! look forward to meeting you!
12-28-2015 04:04
12-28-2015 04:04
Hi @Bells420
It's possible to be leaner, while weighing the same when exercising, muscles become stronger and the weight loss in body fat has been compensated with a increase in muscle mass.. (the scale won't show this change, though the measurement tape will).
Aim to change your body composition. It's possible to set a healthy weight / body fat target range goal. See how you look, when looking toned at a bit higher weight, but decreasing body fat further would mean starting seeing your ribs.. looking unhealthy.. your bodies happy healthy / body fat range can be a bit higher but being leaner, more toned, having more strength, having increased endurance, performance.. (being more fit)..
Have Fun
12-28-2015 06:17
12-28-2015 06:17
01-23-2016 12:11 - edited 01-23-2016 12:13
01-23-2016 12:11 - edited 01-23-2016 12:13
Hi! 🙂 I'm 18 from England and I'm also looking for Fitbit friends to motivate me! Add me if you want so we can challenge each other! 🙂
01-23-2016 23:08
01-23-2016 23:08
01-25-2016 05:13
01-25-2016 05:13
Hi Bells420, I just got my Fitbit Charge HR and love it, well I just had it since yesterday but love this technology. Now here is the reason I bought this so that it can motivate me to lose weight, I have gained about 20 lbs with time and now I would like to lose it and gain muscle...so with this said I am also seeking new friends and fitness friend that motivate each other. Oh and I am also new to the fitbit community so I am just learning this.
Have a great day Bells420 😄
01-25-2016 07:00 - edited 01-25-2016 07:00
01-25-2016 07:00 - edited 01-25-2016 07:00
Hello, I'm also looking for new friends, I'm 24 and from the UK.