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New Year New you

‎12-28-2019 07:25

‎12-28-2019 07:25

Any challenges for New year

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‎03-03-2020 11:56 - edited ‎03-03-2020 11:56

‎03-03-2020 11:56 - edited ‎03-03-2020 11:56

Hello there @arbie3, welcome to the Community Forums. I'm sorry for the late response. 😊 

 

Did you decide the challenge already? Starting the 2020 I decided to challenge myself with the Keto diet, what a brave and smart decision. Nothing to regret, but I know this kind of diet is not for everyone, going from the way you need to change your food habits to the real expectations. You lose too much weight in a shot period of time...

 

However, if you're looking for a challenge where you feel realty motivated and challenged to lose weight, take a look at this really good article I found:  https://www.healthline.com/nutrition/weight-loss-motivation-tips

 

I hope that helps you reach your goal for this 2020. 😎

Maria | Community Moderator, Fitbit


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