Nutrition/Diet

[GarciaKarlo]

Hi Fibit Community😊,

I have a question about the fitbit app-were you log foods & you see the Calories In vs Calories Out graphic. What happens with the food graphic metre were it turns colour red. What does that read.

Thank you 

[emili]

it means you ate more calories than what you are alloted for the day. Red means over budget. Green you are in the zone- meaning you are in a good range of in vs out and yellow/orange is under budget- meaning you still have calories in your budget if you need them.

[GarciaKarlo]

Thank you for your answer,have to avoid the red metre,stay within the green
metre!

[emili]

exactly!!