06-26-2015 12:49
06-26-2015 12:49
I recently started listening to Michael Jackson -Thriller when I am on the treadmill and I even power walk on the faster songs. You would be surprised how much power walking can help burn calories. It depends on the kind of music you like but I could help anyone who is getting started. Part 2 will give more how to's since you don't want to just use one tempo. I will tell you why once someone shows interest in this topic.
06-29-2015 06:10
06-29-2015 06:10
I am!
Also, my name is also Kim and I love Michael Jackson so your post made me happy all the way around.
06-29-2015 11:43
06-29-2015 11:43
That's awesome! If you are looking for some new tunes, Spotify now has the ability to match music to your walking tempo!! It's a blast!
07-01-2015 16:16
07-01-2015 16:16