South Beach Dieters using fitbit

[Boofer]

I had success on the SBD once before and just started again today with Phase 1.  Is there anyone else doing SBD who is interested in some support?

[Boofer]

I have down with a flu like bug sorry I didn't get to this sooner. I'd love to have support!

Lisa Bushman
Sent from my iPhone

[SabineS]

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@Boofer wrote:
I have down with a flu like bug sorry I didn't get to this sooner. I'd love to have support!

Lisa Bushman
Sent from my iPhone

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Hope the flu is gone. YUCK!

I made a caulfilower crust pizza yesterday. NOT BAD. I'm going to master this crust! I think it could be a healthy and tasty pizza for me!

[Boofer]

Well, I made it to the doctor and I am on my way to pneumonia (again).  So, I will be starting all my medications again and resting lots for the next week. 

I did fall off the wagon a bit, but am pulling myself back up.  I have at least held steady prety much with no significant loss or gain since my fall (no pun intended as I fell off the wagon when I fell and got a concussion about 2 or 3 weeks ago - WAY too much ice in Ohio!).  

Sabine, I never did like the cauliflower crust, so I found a low carb 100% whole wheat tortilla shell that I like and use that to make pizza crust, wrap sandwiches, taco/fajita shells, and I bake them with a little sea salt for chips and guac or salsa.  

I can't wait to be back to 100% so that I can get back on track.  

Lisa 

[SabineS]

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@Boofer wrote:

Well, I made it to the doctor and I am on my way to pneumonia (again).  So, I will be starting all my medications again and resting lots for the next week. 

I did fall off the wagon a bit, but am pulling myself back up.  I have at least held steady prety much with no significant loss or gain since my fall (no pun intended as I fell off the wagon when I fell and got a concussion about 2 or 3 weeks ago - WAY too much ice in Ohio!).  

Sabine, I never did like the cauliflower crust, so I found a low carb 100% whole wheat tortilla shell that I like and use that to make pizza crust, wrap sandwiches, taco/fajita shells, and I bake them with a little sea salt for chips and guac or salsa.  

I can't wait to be back to 100% so that I can get back on track.  

Lisa 

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NEITHER of those sounds fun! (pneumonia or a concussion). I liked the cauliflower. It reminded me of a cornmeal crust. I can't eat too much gluten, but I do like la banderita low carb tortillas. I don't usually eat "low carb" foods, but those don't hurt my tummy because they are so think. ha.

[Boofer]

ok, I thought it woudl be easier to have a group for any of us south beachers to use for daily support.  I created a group under the community groups called "Living it like south beach" 

Hope to support you there! 

Lisa 

[SabineS]

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@Boofer wrote:

ok, I thought it woudl be easier to have a group for any of us south beachers to use for daily support.  I created a group under the community groups called "Living it like south beach" 

Hope to support you there! 

Lisa 

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great. I'll look for it. Also, if you'd like to be "fitbit friends" send me a PM. cheers

[Boofer]

Sabine, we are already fit bit friends.  I see you on my list & you are kicking my butt! 

[SabineS]

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@Boofer wrote:

Sabine, we are already fit bit friends.  I see you on my list & you are kicking my butt! 

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Indeed we are! LOL and no, I wouldn't say I'm kicking your butt. I don't have near pneumonia!