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Weight Gain

‎07-17-2020 01:38

‎07-17-2020 01:38

Hello! How can a thin person gain weight? Are there books about nutrition/muscles you recommend?

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‎07-19-2020 14:29

‎07-19-2020 14:29

@LayalC hey there. I typed your question into google and it came back with 100s of responses. The first seemed like a pretty interesting article. I think you will need to do some research by reading multiple things and deciding what will work for you. Just like weight loss is a very personal journey, I think weight gain is as well. I will say, in my completely unscientific opinion, a delicious ice cream cone is the way to go 🙂

Elena | Pennsylvania

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