help menu

Join us on the Community Forums!

  • Community Guidelines

    The Fitbit Community is a gathering place for real people who wish to exchange ideas, solutions, tips, techniques, and insight about the Fitbit products and services they love. By joining our Community, you agree to uphold these guidelines, so please take a moment to look them over.

  • Learn the Basics

    Check out our Frequently Asked Questions page for information on Community features, and tips to make the most of your time here.

  • Join the Community!

    Join an existing conversation, or start a new thread to ask your question. Creating your account is completely free, and takes about a minute.

Not finding your answer on the Community Forums?

Cancel
Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Weight Loss

‎10-01-2020 05:39

‎10-01-2020 05:39

My Fitbit is telling me to only eat 444 calories a day. I know that eating so little is very dangerous. What do I do?

Best Answer
0 Votes
2 REPLIES 2

‎10-01-2020 05:49

‎10-01-2020 05:49

1. What is your target calorie deficit?

2. Check your stats (gender, age, weight, height) on your profile to makes sure it is entered correctly.

While your Fitbit charges or you just want to catch your breath, join us on the Lifestyle Discussions





Community Council Member

Warren | Cincinnati, OH

Versa Lite, Ionic, Charge3, Inspire HR, Blaze(retired), Alta( retired),- Pixel 3

Take a look at the Fitbit help site for further assistance and information.

Best Answer

‎10-08-2020 11:33

‎10-08-2020 11:33

Hi, welcome to the Fitbit Community forums @haydyn_cheer! 

 

It seems to be a low calorie daily target, but as @wtksk8r mentioned earlier, I do recommend that you check that all your personal settings are correct and updated (gender, age, weight, height). 

 

Your weight target would also be very important, if you're looking to loose weight, and how much you're trying to loose. 

 

Keep us posted! 

Davide | Italian and English Community Moderator, Fitbit


Ti invito a partecipare nelle nostre discussioni! Commenti
Best Answer
0 Votes