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Weightloss

‎03-14-2014 08:47

‎03-14-2014 08:47

i have been burning around 1950 calories a day an eating around a 1000 calories a day and walking 3+ miles a day and i am not losing any weight. What am I doing wrong?
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‎03-14-2014 08:58 - edited ‎03-14-2014 08:58

‎03-14-2014 08:58 - edited ‎03-14-2014 08:58

You are not eating enough and your body is in starvation mode. Start upping healthy carbs and proteins.
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