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Which is better? Short Term or Long Term weight loss goals?

8 REPLIES 8

Which is better? Short Term or Long Term weight loss goals?

Both. Having a Short Term Goal and a Long Term Goal and m...

I think this depends greatly on your age and current heal...

I do both. I have an overall goal of reaching 150 pounds...

I have lost about 86 lbs over a period of several years....

I agree with everyone on having both.  I have an overall...

My "goal" is 140lbs That doesnt mean I cant celebrate eve...

I agree that you should have both.  Having a long term go...

Another vote for "both." Yes, I started with a 58 pound...