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fat

ANSWERED

‎06-26-2014 08:59

‎06-26-2014 08:59

What should my body fat % be?

 

I am male, 75 years and over weight but I have lost 50+lbs in 26 months.

 

I just bought an Aria scale and have a Flex.

 

Jb9444

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‎06-26-2014 09:58

‎06-26-2014 09:58

Fit is 14-17%  Average is 18-24% and Obese is 25% and up acording to the Livestrong website here -http://www.caloriesperhour.com/tutorial_composition.php - some adjustment might be done for age but I didn't find one

 

Hope this helps

Marking your question "solved" lets others know that they may find an answer to a question they have in this thread

View best answer in original post

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‎06-26-2014 09:58

‎06-26-2014 09:58

Fit is 14-17%  Average is 18-24% and Obese is 25% and up acording to the Livestrong website here -http://www.caloriesperhour.com/tutorial_composition.php - some adjustment might be done for age but I didn't find one

 

Hope this helps

Marking your question "solved" lets others know that they may find an answer to a question they have in this thread
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