04-07-2014 09:38
04-07-2014 09:38
Something strange seems to be happening with my force/aria. Even though i have not stepped on my scale (& I have increased my walking to 4.5 miles per day without increasing food intake), my dashboard reports a higher weight (even though I have not stepped on my scale for weeks). My body fat measurement is also increasing. How do the force/aria measure my weight if I do not get on the scale?
-mc
04-08-2014 06:17
04-08-2014 06:17
Are you following the calories in the food plan fit bit gives you?
Alot of times their food plan calories are WAY to low, and will cause your body to go into starvation mode, resulting in weight gain.
(I was following it - the medium plan gave me 1100 cals - but my dr said that's ridiculous since my RMR is 1800 - causing my body to keep every calorie I ate.)
04-08-2014 20:47
04-08-2014 20:47