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starting over

lost my fitbit for a month, and just got a new one.  need motivation to start over.   i've gained over the holidays, illness, and then loss of my bit.  any advice? 

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Start small and get back into the grove of things. Eat wisely and you will get the weight back off

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Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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Start small and build a routine, feel free to add me as a firiend if you would like more accountability we can do challenges together! 🙂

 

 

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