That shouldn't effect ability to lose weight, except for fact you have a more stressed body depending on what you eat.
Of course, more stress isn't good for weight loss.
Diet is a stress, frequent intense exercise is a stress.
How much to lose, and how big a deficit are you taking?
And do you manually correct Fitbit for those activities that are not step based, like swimming, so you can correctly eat less than you burn?
And how long have you been dieting in total, even if before the Fitbit?
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