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HI to all!  I have been here for about a month now.  I work out daily I have lost 8 lbs, and althought I don't see  anything yet, I feel better.  I will keep up with  my progress, and keep you posted.  Everyone be encouraged be happy and keep moving.Smiley Tongue

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Welcome to the forums!

 

Congrats on your loss so far. Keep at it you will see it! Smiley Very Happy

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Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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Hammjr,

 

Fantastic and outstanding job on your "first steps" to a new and healthier you!!!

 

I know it will be hard over the coming months.  Trust me, I've been there myself.  Just stick with it and keep going. 

 

Lew

Lew Wagner
Author of Losing It - My Weight Loss Odyssey
Do or do not, there is no try - Yoda
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