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what do you do?

‎07-01-2015 02:54 - edited ‎07-01-2015 03:46

‎07-01-2015 02:54 - edited ‎07-01-2015 03:46

how do you treat yourself when you have lost weight?

 

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5 REPLIES 5

‎07-01-2015 06:44

‎07-01-2015 06:44

I go once a week to an all day breakfast place on Sundays and have 3 eggs + Smoked Salmon on english muffins.

 

Next week going to do Steak and Eggs.

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‎07-01-2015 06:59

‎07-01-2015 06:59

I buy a book, get a mani or a piece of clothing every 5 pounds or more. I don't like to reward myself with food since it may trigger a binge (in my case). 

Fitbit Community ModeratorHelena A. | Community Moderator, Fitbit

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‎07-01-2015 07:40

In response to HelenaFitbit

‎07-01-2015 07:40

I buy a new exercise DVD or new workout clothes.

 

 

Community Council Member

Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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‎07-02-2015 12:01

‎07-02-2015 12:01

I brag about it on facebook.....

*********************
Charge HR 2
208lbs 01/01/18 - 197.8lbs 24/01/18 - 140lbs 31/12/18
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‎07-02-2015 12:16

‎07-02-2015 12:16

When it happens I'll let you know..

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