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Calories burned are way off

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‎11-23-2016 06:35

‎11-23-2016 06:35

I am wearinfg my Fitbit one on my bra, and I have noticed that even if my steps are at 100 steps, My Fit Bit is telling my I have burned over 600 caories, how can I fix this,, It is way off...

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‎11-23-2016 07:19

‎11-23-2016 07:19

The calories burned are BMR calories. Your fitbit also calculates calories burned for your BMR. You burn calories just by being alive! Even Sleeping. Fitbit includes these burned calories in it's calorie calculations, so even if you did not wear the fitbit, you'll still burn these calories.

 

Read this

http://help.fitbit.com/articles/en_US/Help_article/How-does-Fitbit-know-how-many-calories-I-ve-burne...

 

Hope that helps!

Community Council Member

Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

View best answer in original post

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1 REPLY 1

‎11-23-2016 07:19

‎11-23-2016 07:19

The calories burned are BMR calories. Your fitbit also calculates calories burned for your BMR. You burn calories just by being alive! Even Sleeping. Fitbit includes these burned calories in it's calorie calculations, so even if you did not wear the fitbit, you'll still burn these calories.

 

Read this

http://help.fitbit.com/articles/en_US/Help_article/How-does-Fitbit-know-how-many-calories-I-ve-burne...

 

Hope that helps!

Community Council Member

Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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