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Sleep monitoring

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I'm new to Fitbit and having difficulty getting it to record my sleep pattern, is there an idiots guide??

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Welcome to fitbit!

 

There's a good guide on sleep monitoring from fitbit at https://help.fitbit.com/articles/en_US/Help_article/1314/

 

In there you'll see another link that's specific to the One at https://help.fitbit.com/articles/en_US/Help_article/1293

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